Do Not Say You Do Not Wear High Heels! 8 Tips Let You Easily Control High Heels

High heels are love and hate things ladies, love it to show the amazing lines of the legs, hate it makes his legs sore, how to get along well with the high heels? May wish to refer to the following order 8 suggestions.

1 Adjust walking posture

Adjust the posture of the whole body, straight waist, imagine the root line traction, the head and spine should present a line while wearing high heels should look up, shoulders back slightly tilted, walking properly swinging arms to keep Balance, heel, heel, toe, toe. In addition, the smaller pace can also enhance comfort and stability.

2 Use insoles

In fact, there are a number of in-the-market products to assist and correct footwear. Insoles can help prevent toe curls. In addition to non-slip rubber insoles, insoles create an air cushion effect for the sole. In response to different high-heeled shoes to join the insoles can greatly change the comfort. However, remember to replace insole every 6 months to maintain hygiene.

3 Take the shoes

Have you ever tried to wear high heels, the heel slide out of the heel position? In order to avoid this awkward situation, we may wish to choose high-heeled shoes, choose to take the design with straps, so walking will be easier to manage.

4 The most comfortable shape

In addition to heel height, heel thickness, front heel design, and toe shape can increase the comfort. The thick heel, water details, and round head shoe-shaped design are more comfortable high-heeled shoe style.

5 Select the size

Buy high heels must choose the right size, different brands are not the same size, plus with age, the size of the foot will be changed. So try two shoes when trying on, but also take a few steps to feel the size, larger shoes are also reliable insoles to help, but too thin, then squeezing the pain, I believe will make people hate to throw away.

6 Step by step

In the beginning, wearing high heels, should not be too high from the beginning. The best from the low to try, and the heel should not be too thin, let your feet slowly forging flexibility and endurance, so as to be safe and elegant to learn to maintain balance.

7 Use Moleskin tape

Feet and shoe friction can cause blisters or pain, we may wish to buy Moleskin tape in the chain store, cut the right shape affixed to the feet, to provide protection for the foot to reduce the wear uncomfortable high heels.

8 Rest is important

High heels will cause pressure on the feet, it is not recommended to wear every day, if you want to meet the needs of work, you can change the height of different styles, and the best holiday fashion flat shoes, so feet recuperate in order to maintain health.